Meat oxalate content - low or high?
*all the values are displayed for the amount of 100 grams
Food Name | Low? | Value | Source | |
---|---|---|---|---|
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Chicken meat
|
low
|
0.2mg
|
|
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Chicken gizzard
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Chicken heart
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Chicken liver
|
low
|
0.4mg
|
|
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Chicken breast
|
low
|
0.1mg
|
|
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Chicken neck
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Chicken thigh
|
low
|
0.2mg
|
|
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Chicken wings
|
low
|
0.2mg
|
|
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Duck meat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Domestic goose
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Quail meat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Turkey meat
|
low
|
0mg
|
|
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Turkey neck
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Turkey breast
|
low
|
0.2mg
|
|
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Turkey leg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Turkey wing
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Foie gras
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Ground turkey
|
low
|
0mg
|
|
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Ground chicken
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Chicken feet
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Barbecue chicken
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Turkey ham
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Ostrich
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Blood sausage
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Bockwurst
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Bologna sausage
|
low
|
1.4mg
|
|
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Braunschweiger
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Chorizo
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Headcheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Knackwurst
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Leberkäse
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Roast beef
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Luncheon meat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Mortadella
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Chicken liver pate
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Pâté
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Pepperoni
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Salami
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Cervelat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Vienna sausage
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Italian sausage
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Turkey bacon
|
low
|
0mg
|
|
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Liverwurst
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Polish sausage
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Summer sausage
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Turkey sausage
|
low
|
9.2mg
|
|
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Bratwurst
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Kielbasa
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Pork belly
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Pork leg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Pork loin
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Pork chop
|
low
|
0.07mg
|
|
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Pork shoulder
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Pork spare ribs
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Liver
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Ham
|
low
|
0.5mg
|
|
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Pork bacon
|
low
|
3mg
|
|
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Pork hock
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Canadian bacon
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Short ribs
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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T bone steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Corned beef
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Pastrami
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Pot roast
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Beef ribs
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Beef sirloin
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Porterhouse steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Ground beef
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Brisket
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Beef tenderloin
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Flank steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Lamb
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Lamb leg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Veal
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Goat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Horse meat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Rabbit Meat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Chuck steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Rib eye steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Frog legs
|
low
|
0mg
|
Animal products do not contain oxalate.
|
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Mutton
|
low
|
0mg
|
Animal products do not contain oxalate.
|