Meat oxalate content - low or high?
*all the values are displayed for the amount of 100 grams
Food Name | Low? | Value | Source | |
---|---|---|---|---|
Chicken meat
|
low
|
0.2mg
|
||
Chicken gizzard
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Chicken heart
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Chicken liver
|
low
|
0.4mg
|
||
Chicken breast
|
low
|
0.1mg
|
||
Chicken neck
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Chicken thigh
|
low
|
0.2mg
|
||
Chicken wings
|
low
|
0.2mg
|
||
Duck meat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Domestic goose
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Quail meat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Turkey meat
|
low
|
0mg
|
||
Turkey neck
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Turkey breast
|
low
|
0.2mg
|
||
Turkey leg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Turkey wing
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Foie gras
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Ground turkey
|
low
|
0mg
|
||
Ground chicken
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Chicken feet
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Barbecue chicken
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Turkey ham
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Ostrich
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Blood sausage
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Bockwurst
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Bologna sausage
|
low
|
1.4mg
|
||
Braunschweiger
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Chorizo
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Headcheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Knackwurst
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Leberkäse
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Roast beef
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Luncheon meat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Mortadella
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Chicken liver pate
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Pâté
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Pepperoni
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Salami
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Cervelat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Vienna sausage
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Italian sausage
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Turkey bacon
|
low
|
0mg
|
||
Liverwurst
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Polish sausage
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Summer sausage
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Turkey sausage
|
low
|
9.2mg
|
||
Bratwurst
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Kielbasa
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Pork belly
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Pork leg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Pork loin
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Pork chop
|
low
|
0.07mg
|
||
Pork shoulder
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Pork spare ribs
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Liver
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Ham
|
low
|
0.5mg
|
||
Pork bacon
|
low
|
3mg
|
||
Pork hock
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Canadian bacon
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Short ribs
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
T bone steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Corned beef
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Pastrami
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Pot roast
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Beef ribs
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Beef sirloin
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Porterhouse steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Ground beef
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Brisket
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Beef tenderloin
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Flank steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Lamb
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Lamb leg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Veal
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Goat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Horse meat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Rabbit Meat
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Chuck steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Rib eye steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Steak
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Frog legs
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Mutton
|
low
|
0mg
|
Animal products do not contain oxalate.
|