Ground beef oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Ground beef oxalate content
Low or High?
Oxalate content of Ground beef is 0mg per 100 grams. Ground beef is considered to be low in oxalates.
Sources:
Animal products do not contain oxalate.
Oxalate related nutrients and other data for Ground beef
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 33mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 11.9 (acidic) |
| Sodium | 73mg |
| Calories ⓘ Calories per 100-gram serving | 241 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 3 oz (85 grams) |
Protein:
Daily Value: 48%
23.87 g of 50 g
23.87g
Fats:
Daily Value: 24%
15.37 g of 65 g
15.37g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 3%
58.37 g of 2,000 g
58.37g
Other:
2.39 g
2.39g
Ground beef oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0 mg | |
| Oxalaes in 3 oz | 0 mg | 85 g |