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Chuck steak oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Chuck steak oxalate content Chuck steak

Low or High?

Oxalate content of Chuck steak is 0mg per 100 grams. Chuck steak is considered to be low in oxalates.

Sources:
Animal products do not contain oxalate.

0mg

Oxalate related nutrients and other data for Chuck steak

Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 16mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. 11.8 (acidic)
Sodium 71mg
Calories ⓘ Calories per 100-gram serving 277
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 steak (308 grams)
25% 20% 55%
Protein:
Daily Value: 50%
24.98 g of 50 g
24.98g
Fats:
Daily Value: 30%
19.64 g of 65 g
19.64g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 3%
55.22 g of 2,000 g
55.22g
Other:
0.16 g
0.16g

Chuck steak oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 0 mg
Oxalaes in 3 oz 0 mg 85 g
Oxalaes in 1 steak 0 mg 308 g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/171228/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.