T bone steak oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
T bone steak oxalate content
Low or High?
Oxalate content of T bone steak is 0mg per 100 grams. T bone steak is considered to be low in oxalates.
Sources:
Animal products do not contain oxalate.
Oxalate related nutrients and other data for T bone steak
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 19mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 14.6 (acidic) |
| Sodium | 68mg |
| Calories ⓘ Calories per 100-gram serving | 217 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 3 oz (85 grams) |
Protein:
Daily Value: 55%
27.48 g of 50 g
27.48g
Fats:
Daily Value: 17%
11.05 g of 65 g
11.05g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 3%
60.6 g of 2,000 g
60.6g
Other:
0.87 g
0.87g
T bone steak oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0 mg | |
| Oxalaes in 3 oz | 0 mg | 85 g |
| Oxalaes in 1 steak | 0 mg | 360 g |