Beef tenderloin oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Beef tenderloin oxalate content
Low or High?
Oxalate content of Beef tenderloin is 0mg per 100 grams. Beef tenderloin is considered to be low in oxalates.
Sources:
Animal products do not contain oxalate.
Oxalate related nutrients and other data for Beef tenderloin
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 9mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 11.6 (acidic) |
| Sodium | 57mg |
| Calories ⓘ Calories per 100-gram serving | 324 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 3 oz (85 grams) |
Protein:
Daily Value: 48%
23.9 g of 50 g
23.9g
Fats:
Daily Value: 38%
24.6 g of 65 g
24.6g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 2%
48.37 g of 2,000 g
48.37g
Other:
3.13 g
3.13g
Beef tenderloin oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0 mg | |
| Oxalaes in 3 oz | 0 mg | 85 g |