Mutton oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Mutton oxalate content
Low or High?
Oxalate content of Mutton is 0mg per 100 grams. Mutton is considered to be low in oxalates.
Sources:
Animal products do not contain oxalate.
Oxalate related nutrients and other data for Mutton
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 10mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 16.9 (acidic) |
| Sodium | 135mg |
| Calories ⓘ Calories per 100-gram serving | 234 |
Protein:
Daily Value: 67%
33.43 g of 50 g
33.43g
Fats:
Daily Value: 17%
11.09 g of 65 g
11.09g
Carbs:
Daily Value: 0%
0.08 g of 300 g
0.08g
Water:
Daily Value: 3%
54 g of 2,000 g
54g
Other:
1.4 g
1.4g
Mutton oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0 mg | |
| Oxalaes in 1 oz | 0 mg | 28.35 g |