Chicken liver oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Chicken liver oxalate content
Low or High?
Oxalate content of Chicken liver is 0.4mg per 100 grams. Chicken liver is considered to be low in oxalates.
Sources:
Comments:
Animal products generally do not contain oxalate; however this study has calculated the oxalate value of simmered chicken liver to be 0.1mg per 1oz (28.35g)).
Oxalate related nutrients and other data for Chicken liver
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 0.4mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 8mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 13.9 (acidic) |
| Sodium | 71mg |
| Calories ⓘ Calories per 100-gram serving | 119 |
Protein:
Daily Value: 34%
16.92 g of 50 g
16.92g
Fats:
Daily Value: 7%
4.83 g of 65 g
4.83g
Carbs:
Daily Value: 0%
0.73 g of 300 g
0.73g
Water:
Daily Value: 4%
76.46 g of 2,000 g
76.46g
Other:
1.06 g
1.06g
Chicken liver oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0.4 mg | |
| Oxalaes in 1 liver | 0 mg | 44 g |