Chicken breast oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Chicken breast oxalate content
Low or High?
Oxalate content of Chicken breast is 0.1mg per 100 grams. Chicken breast is considered to be low in oxalates.
Sources:
Comments:
Animal products generally do not contain oxalate; however this study has calculated the oxalate value of chicken breast to be 0.1mg per 3oz (85g)).
Oxalate related nutrients and other data for Chicken breast
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 0.1mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 16mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 18.7 (acidic) |
| Sodium | 79mg |
| Calories ⓘ Calories per 100-gram serving | 187 |
Protein:
Daily Value: 67%
33.44 g of 50 g
33.44g
Fats:
Daily Value: 7%
4.71 g of 65 g
4.71g
Carbs:
Daily Value: 0%
0.51 g of 300 g
0.51g
Water:
Daily Value: 3%
60.21 g of 2,000 g
60.21g
Other:
1.13 g
1.13g
Chicken breast oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0.1 mg | |
| Oxalaes in 0.5 breast, bone and skin removed | 0 mg | 86 g |
