Turkey breast oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Turkey breast oxalate content
Low or High?
Oxalate content of Turkey breast is 0.2mg per 100 grams. Turkey breast is considered to be low in oxalates.
Sources:
Comments:
Animal products generally do not contain oxalate; however this study has calculated the oxalate value of roasted turkey breast to be 0.2mg per 3oz (85g)). Roasted turkey breast, meat only, has an oxalate value of 0.
Oxalate related nutrients and other data for Turkey breast
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 0.2mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 13mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 11 (acidic) |
| Sodium | 59mg |
| Calories ⓘ Calories per 100-gram serving | 157 |
Protein:
Daily Value: 44%
21.89 g of 50 g
21.89g
Fats:
Daily Value: 11%
7.02 g of 65 g
7.02g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 4%
70.05 g of 2,000 g
70.05g
Other:
1.04 g
1.04g
Turkey breast oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0.2 mg | |
| Oxalaes in 0.5 breast, bone removed | 2 mg | 1132 g |
