Pork bacon oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Pork bacon oxalate content
Low or High?
Oxalate content of Pork bacon is 3mg per 100 grams. Pork bacon is considered to be low in oxalates.
Sources:
Comments:
Animal products generally do not contain oxalate; however this study has calculated the oxalate value of pan-fried or roasted bacon to be 0.5mg per 2 slices (16.2g)).
Oxalate related nutrients and other data for Pork bacon
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 3mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 10mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 24 (acidic) |
| Sodium | 2193mg |
| Calories ⓘ Calories per 100-gram serving | 548 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 slice cooked (8.1 grams) |
Protein:
Daily Value: 71%
35.73 g of 50 g
35.73g
Fats:
Daily Value: 67%
43.27 g of 65 g
43.27g
Carbs:
Daily Value: 0%
1.35 g of 300 g
1.35g
Water:
Daily Value: 1%
12.52 g of 2,000 g
12.52g
Other:
7.13 g
7.13g
Pork bacon oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 3 mg | |
| Oxalaes in 1 slice cooked | 0 mg | 8.1 g |