Quail meat oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Quail meat oxalate content
Low or High?
Oxalate content of Quail meat is 0mg per 100 grams. Quail meat is considered to be low in oxalates.
Sources:
Animal products do not contain oxalate.
Oxalate related nutrients and other data for Quail meat
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 13mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 14.5 (acidic) |
| Sodium | 53mg |
| Calories ⓘ Calories per 100-gram serving | 192 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 quail (109 grams) |
Protein:
Daily Value: 39%
19.63 g of 50 g
19.63g
Fats:
Daily Value: 19%
12.05 g of 65 g
12.05g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 3%
69.65 g of 2,000 g
69.65g
Other:
-1.33 g
-1.33g
Quail meat oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0 mg | |
| Oxalaes in 1 quail | 0 mg | 109 g |
