Porterhouse steak oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Porterhouse steak oxalate content
Low or High?
Oxalate content of Porterhouse steak is 0mg per 100 grams. Porterhouse steak is considered to be low in oxalates.
Sources:
Animal products do not contain oxalate.
Oxalate related nutrients and other data for Porterhouse steak
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 7mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 11.9 (acidic) |
| Sodium | 65mg |
| Calories ⓘ Calories per 100-gram serving | 276 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 3 oz (85 grams) |
Protein:
Daily Value: 48%
23.96 g of 50 g
23.96g
Fats:
Daily Value: 30%
19.27 g of 65 g
19.27g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 3%
54.66 g of 2,000 g
54.66g
Other:
2.11 g
2.11g
Porterhouse steak oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0 mg | |
| Oxalaes in 3 oz | 0 mg | 85 g |
| Oxalaes in 1 lb | 0 mg | 453.6 g |