Dairy oxalate content - low or high?
| Food Name | Low? | Value | Source | |
|---|---|---|---|---|
|
Blue cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Brie
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Camembert
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Cheddar Cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Cottage cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Cream cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Edam
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Feta
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Fontina
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Brunost
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Gouda cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Gruyere cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Limburger
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Monterey Jack
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Muenster cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Neufchâtel cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Port Salut
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Provolone
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Ricotta
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Romano cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Roquefort
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Swiss cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Tilsit cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Whipped cream
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Eggnog
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Milk
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Buttermilk
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Condensed milk
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Chocolate milk
|
high
|
58mg
|
|
|
Goat milk
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Whey
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Egg white
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Yolk
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Egg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Omelette
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Duck egg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Goose egg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Quail egg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Turkey egg
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Butter
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Goat cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Mexican Cheese queso chihuahua
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Sour cream
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Parmigiano-Reggiano
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Powdered milk
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Dulce de Leche
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
American cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Yogurt
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Cotija cheese
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Kefir
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Greek yogurt
|
low
|
0mg
|
Animal products do not contain oxalate.
|
|
Coconut milk
|
low
|
0mg
|
|
|
Mozzarella
|
low
|
0mg
|
Animal products do not contain oxalate.
|