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Chocolate milk oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Chocolate milk oxalate content Chocolate milk

Low or High?

Oxalate content of Chocolate milk is 58mg per 100 grams. Chocolate milk is considered to be high in oxalates.

Sources:

58mg

Food type specifics:
Chocolate Hershey bar

Oxalate related nutrients and other data for Chocolate milk

Oxalates ⓘ https://www.sciencedirect.com/science/article/pii/S0085253815469157 58mg
Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 112mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. -0 (neutral)
Sodium 60mg
Calories ⓘ Calories per 100-gram serving 83
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 cup (250 grams)
4% 4% 11% 81%
Protein:
Daily Value: 6%
3.17 g of 50 g
3.17g
Fats:
Daily Value: 5%
3.39 g of 65 g
3.39g
Carbs:
Daily Value: 3%
10.34 g of 300 g
10.34g
Water:
Daily Value: 4%
82.3 g of 2,000 g
82.3g
Other:
0.8 g
0.8g

Chocolate milk oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 58 mg
Oxalaes in 1 cup 145 mg 250 g
Oxalaes in 1 fl oz 18 mg 31.2 g
Oxalaes in 1 quart 580 mg 1000 g

Check out similar food or compare with current

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/170879/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.