Quail egg oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Quail egg oxalate content
Low or High?
Oxalate content of Quail egg is 0mg per 100 grams. Quail egg is considered to be low in oxalates.
Sources:
Animal products do not contain oxalate.
Oxalate related nutrients and other data for Quail egg
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 64mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 10.8 (acidic) |
| Sodium | 141mg |
| Calories ⓘ Calories per 100-gram serving | 158 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 egg (9 grams) |
Protein:
Daily Value: 26%
13.05 g of 50 g
13.05g
Fats:
Daily Value: 17%
11.09 g of 65 g
11.09g
Carbs:
Daily Value: 0%
0.41 g of 300 g
0.41g
Water:
Daily Value: 4%
74.35 g of 2,000 g
74.35g
Other:
1.1 g
1.1g
Quail egg oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0g | |
| Oxalaes in 1 egg | 0g | 9 g |