Neufchâtel cheese oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Neufchâtel cheese oxalate content
Low or High?
Oxalate content of Neufchâtel cheese is 0.4mg per 100 grams. Neufchâtel cheese is considered to be low in oxalates.
Sources:
Comments:
Animal products generally do not contain oxalate; however this study has calculated the oxalate value of Neufchatel cheese to be 0.1mg per oz (28.35g)).
Oxalate related nutrients and other data for Neufchâtel cheese
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 0.4mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 117mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 4.6 (acidic) |
| Sodium | 334mg |
| Calories ⓘ Calories per 100-gram serving | 253 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 oz (28.35 grams) |
Protein:
Daily Value: 18%
9.15 g of 50 g
9.15g
Fats:
Daily Value: 35%
22.78 g of 65 g
22.78g
Carbs:
Daily Value: 1%
3.59 g of 300 g
3.59g
Water:
Daily Value: 3%
63.11 g of 2,000 g
63.11g
Other:
1.37 g
1.37g
Neufchâtel cheese oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0.4 mg | |
| Oxalaes in 1 oz | 0 mg | 28.35 g |