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Blue cheese oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Blue cheese oxalate content Blue cheese

Low or High?

Oxalate content of Blue cheese is 0mg per 100 grams. Blue cheese is considered to be low in oxalates.

Sources:
Animal products do not contain oxalate.

0mg

Oxalate related nutrients and other data for Blue cheese

Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 528mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. 12 (acidic)
Sodium 1146mg
Calories ⓘ Calories per 100-gram serving 353
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 oz (28.35 grams)
21% 28% 3% 42% 6%
Protein:
Daily Value: 43%
21.4 g of 50 g
21.4g
Fats:
Daily Value: 44%
28.74 g of 65 g
28.74g
Carbs:
Daily Value: 1%
2.34 g of 300 g
2.34g
Water:
Daily Value: 2%
42.41 g of 2,000 g
42.41g
Other:
5.11 g
5.11g

Blue cheese oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 0 mg
Oxalaes in 1 oz 0 mg 28.35 g
Oxalaes in 1 cubic inch 0 mg 17 g
Oxalaes in 1 cup, crumbled, not packed 0 mg 135 g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/172175/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.