Parmigiano-Reggiano oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Parmigiano-Reggiano oxalate content
Low or High?
Oxalate content of Parmigiano-Reggiano is 0mg per 100 grams. Parmigiano-Reggiano is considered to be low in oxalates.
Sources:
Animal products do not contain oxalate.
Oxalate related nutrients and other data for Parmigiano-Reggiano
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 1109mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 18.7 (acidic) |
| Sodium | 1529mg |
| Calories ⓘ Calories per 100-gram serving | 265 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 oz (28.35 grams) |
Protein:
Daily Value: 40%
20 g of 50 g
20g
Fats:
Daily Value: 31%
20 g of 65 g
20g
Carbs:
Daily Value: 0%
1.37 g of 300 g
1.37g
Water:
Daily Value: 3%
50.6 g of 2,000 g
50.6g
Other:
8.03 g
8.03g
Parmigiano-Reggiano oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0g | |
| Oxalaes in 1 tbsp | 0g | 5 g |
| Oxalaes in 1 oz | 0g | 28.35 g |