Coconut milk oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Coconut milk oxalate content
Low or High?
Oxalate content of Coconut milk is 0mg per 100 grams. Coconut milk is considered to be low in oxalates.
Sources:
Comments:
Below the limit of detection
Oxalate related nutrients and other data for Coconut milk
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 16mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -1.9 (alkaline) |
| Sodium | 15mg |
| Calories ⓘ Calories per 100-gram serving | 230 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 tbsp (15 grams) |
Protein:
Daily Value: 5%
2.29 g of 50 g
2.29g
Fats:
Daily Value: 37%
23.84 g of 65 g
23.84g
Carbs:
Daily Value: 2%
5.54 g of 300 g
5.54g
Water:
Daily Value: 3%
67.62 g of 2,000 g
67.62g
Other:
0.71 g
0.71g
Coconut milk oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0g | |
| Oxalaes in 1 cup | 0g | 240 g |
| Oxalaes in 1 tbsp | 0g | 15 g |
