OxalateContent.com Oxalates by Food Group | Blog | About Us | Contact Us | Report | Subscribe

Ricotta oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Ricotta oxalate content Ricotta

Low or High?

Oxalate content of Ricotta is 0mg per 100 grams. Ricotta is considered to be low in oxalates.

Sources:
Animal products do not contain oxalate.

0mg

Oxalate related nutrients and other data for Ricotta

Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 207mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. 6.2 (acidic)
Sodium 84mg
Calories ⓘ Calories per 100-gram serving 174
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 small cup (55 grams)
12% 13% 4% 70% 2%
Protein:
Daily Value: 23%
11.26 g of 50 g
11.26g
Fats:
Daily Value: 20%
12.98 g of 65 g
12.98g
Carbs:
Daily Value: 1%
3.04 g of 300 g
3.04g
Water:
Daily Value: 4%
71.7 g of 2,000 g
71.7g
Other:
1.02 g
1.02g

Ricotta oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 0 mg
Oxalaes in 0.5 cup 0 mg 124 g
Oxalaes in 1 cup 0 mg 246 g
Oxalaes in 1 small cup 0 mg 55 g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/170851/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.