Eggnog oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Eggnog oxalate content
Low or High?
Oxalate content of Eggnog is 0mg per 100 grams. Eggnog is considered to be low in oxalates.
Sources:
Animal products do not contain oxalate.
Oxalate related nutrients and other data for Eggnog
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 130mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 0.6 (acidic) |
| Sodium | 54mg |
| Calories ⓘ Calories per 100-gram serving | 88 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 fl oz (31.8 grams) |
Protein:
Daily Value: 9%
4.55 g of 50 g
4.55g
Fats:
Daily Value: 6%
4.19 g of 65 g
4.19g
Carbs:
Daily Value: 3%
8.05 g of 300 g
8.05g
Water:
Daily Value: 4%
82.54 g of 2,000 g
82.54g
Other:
0.67 g
0.67g
Eggnog oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0g | |
| Oxalaes in 1 cup | 0g | 254 g |
| Oxalaes in 1 fl oz | 0g | 31.8 g |
| Oxalaes in 1 quart | 0g | 1016 g |
