Baked Products oxalate content - low or high?
*all the values are displayed for the amount of 100 grams
Food Name | Low? | Value | Source | |
---|---|---|---|---|
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Biscuit
|
low
|
24mg
|
|
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Multigrain bread
|
low
|
20mg
|
|
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Oat bread
|
low
|
44mg
|
|
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Oatmeal bread
|
low
|
20mg
|
|
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Rye bread
|
low
|
32mg
|
|
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White Bread
|
low
|
20mg
|
|
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Fruitcake
|
low
|
12mg
|
|
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Shortcake
|
low
|
7mg
|
|
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Graham cracker
|
low
|
36mg
|
|
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Puff pastry
|
low
|
14mg
|
|
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Cracker
|
low
|
39mg
|
|
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Pumpkin pie
|
low
|
2mg
|
|
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Waffle
|
low
|
7mg
|
|
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Saltine cracker
|
low
|
39mg
|
|
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Pop tarts
|
low
|
13mg
|
|
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Patty
|
low
|
0mg
|
Animal products do not contain oxalate.
|