Pumpkin pie oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Pumpkin pie oxalate content
Low or High?
Oxalate content of Pumpkin pie is 2mg per 100 grams. Pumpkin pie is considered to be low in oxalates.
Sources:
Oxalate related nutrients and other data for Pumpkin pie
| Oxalates ⓘ https://www.researchgate.net/publication/358789351 | 2mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 64mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 0.2 (acidic) |
| Sodium | 239mg |
| Calories ⓘ Calories per 100-gram serving | 243 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 slice (133 grams) |
Protein:
Daily Value: 8%
3.9 g of 50 g
3.9g
Fats:
Daily Value: 15%
9.75 g of 65 g
9.75g
Carbs:
Daily Value: 12%
34.83 g of 300 g
34.83g
Water:
Daily Value: 3%
50.39 g of 2,000 g
50.39g
Other:
1.13 g
1.13g
Pumpkin pie oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 2 mg | |
| Oxalaes in 1 oz | 1 mg | 28.35 g |
| Oxalaes in 1 slice | 3 mg | 133 g |
| Oxalaes in 1 pie | 20 mg | 995 g |