Cookie dough oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Cookie dough oxalate content
Low or High?
Oxalate content of Cookie dough is 37.5mg per 100 grams. Cookie dough is considered to be low in oxalates.
Sources:
Comments:
The original value in source study is 16mg for 1 portion of chocolate chip cookie dough.
Oxalate related nutrients and other data for Cookie dough
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 37.5mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 31mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 2.3 (acidic) |
| Sodium | 294mg |
| Calories ⓘ Calories per 100-gram serving | 424 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 portion, dough for 1 cookie (16 grams) |
Protein:
Daily Value: 11%
5.4 g of 50 g
5.4g
Fats:
Daily Value: 29%
18.9 g of 65 g
18.9g
Carbs:
Daily Value: 20%
59.1 g of 300 g
59.1g
Water:
Daily Value: 1%
15.3 g of 2,000 g
15.3g
Other:
1.3 g
1.3g
Cookie dough oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 37.5 mg | |
| Oxalaes in 1 oz | 11 mg | 28.35 g |
| Oxalaes in 1 portion, dough for 1 cookie | 6 mg | 16 g |
