Apple pie oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Apple pie oxalate content
Low or High?
Oxalate content of Apple pie is 3.9mg per 100 grams. Apple pie is considered to be low in oxalates.
Sources:
Comments:
The original value in source study is 4.6mg for 1 slice (117g).
Oxalate related nutrients and other data for Apple pie
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 3.9mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 11mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 0.1 (acidic) |
| Sodium | 266mg |
| Calories ⓘ Calories per 100-gram serving | 237 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 piece (1/6 of 8" pie) (117 grams) |
Protein:
Daily Value: 4%
1.9 g of 50 g
1.9g
Fats:
Daily Value: 17%
11 g of 65 g
11g
Carbs:
Daily Value: 11%
34 g of 300 g
34g
Water:
Daily Value: 3%
52.2 g of 2,000 g
52.2g
Other:
0.9 g
0.9g
Apple pie oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 3.9 mg | |
| Oxalaes in 1 oz | 1 mg | 28.35 g |
