Cinnamon roll oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Cinnamon roll oxalate content
Low or High?
Oxalate content of Cinnamon roll is 11mg per 100 grams. Cinnamon roll is considered to be low in oxalates.
Sources:
Comments:
The original value in source study is 7.2mg for 1 roll.
Oxalate related nutrients and other data for Cinnamon roll
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 11mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 183mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 2.1 (acidic) |
| Sodium | 305mg |
| Calories ⓘ Calories per 100-gram serving | 452 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 bun (65 grams) |
Protein:
Daily Value: 9%
4.45 g of 50 g
4.45g
Fats:
Daily Value: 41%
26.61 g of 65 g
26.61g
Carbs:
Daily Value: 16%
48.6 g of 300 g
48.6g
Water:
Daily Value: 1%
18.98 g of 2,000 g
18.98g
Other:
1.36 g
1.36g
Cinnamon roll oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 11 mg | |
| Oxalaes in 1 bun | 7 mg | 65 g |