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Pop tarts oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Pop tarts oxalate content Pop tarts

Low or High?

Oxalate content of Pop tarts is 13mg per 100 grams. Pop tarts are considered to be low in oxalates.

Sources:

13mg

Food type specifics:
Cinnamon pop tarts

Oxalate related nutrients and other data for Pop tarts

Oxalates ⓘ https://www.sciencedirect.com/science/article/pii/S0085253815469157 13mg
Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 24mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. 2.8 (acidic)
Sodium 398mg
Calories ⓘ Calories per 100-gram serving 412
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 pastry (52 grams)
5% 14% 67% 13% 2%
Protein:
Daily Value: 9%
4.6 g of 50 g
4.6g
Fats:
Daily Value: 20%
13.3 g of 65 g
13.3g
Carbs:
Daily Value: 23%
68.41 g of 300 g
68.41g
Water:
Daily Value: 1%
12.5 g of 2,000 g
12.5g
Other:
1.19 g
1.19g

Pop tarts oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 13g
Oxalaes in 1 pastry 7g 52 g
The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.