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Meals, Entrees, and Side Dishes oxalate content - low or high?

Food Name Low? Value Source
Beef Stroganoff
Beef Stroganoff
low
0mg
Animal products do not contain oxalate.
Bran cereal
Bran cereal
high
142mg
Beef sticks
Beef sticks
low
0mg
Animal products do not contain oxalate.
Potato chips
Potato chips
low
47mg
Scrambled egg
Scrambled egg
low
0mg
Animal products do not contain oxalate.
Ravioli
Ravioli
low
7mg
Lasagne
Lasagne
low
26mg
Penne
Penne
low
25mg
Plantain chips
Plantain chips
low
3mg
Salisbury steak
Salisbury steak
low
0mg
Animal products do not contain oxalate.
Mozzarella cheese sticks
Mozzarella cheese sticks
low
0mg
Animal products do not contain oxalate.
Data provided by OxalateContent.com should be considered and used as information only. Please consult your physician before beginning any diet.