General Mills Cocoa Puffs oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
General Mills Cocoa Puffs oxalate content
Low or High?
Oxalate content of General Mills Cocoa Puffs is 17.8mg per 100 grams. General Mills Cocoa Puffs are considered to be low in oxalates.
Sources:
Comments:
The original value in source study is 6.4mg for 1 cup
Oxalate related nutrients and other data for General Mills Cocoa Puffs
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 17.8mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 370mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -1.1 (alkaline) |
| Sodium | 564mg |
| Calories ⓘ Calories per 100-gram serving | 383 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 0.75 cup (1 NLEA serving) (27 grams) |
Protein:
Daily Value: 11%
5.6 g of 50 g
5.6g
Fats:
Daily Value: 8%
5.2 g of 65 g
5.2g
Carbs:
Daily Value: 28%
83.7 g of 300 g
83.7g
Water:
Daily Value: 0%
1.8 g of 2,000 g
1.8g
Other:
3.7 g
3.7g
General Mills Cocoa Puffs oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 17.8 mg |
