Kellogg's Corn Flakes oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Kellogg's Corn Flakes oxalate content
Low or High?
Oxalate content of Kellogg's Corn Flakes is 5.7mg per 100 grams. Kellogg's Corn Flakes are considered to be low in oxalates.
Sources:
Comments:
The original value in source study is 0.8mg for 1/2 cup.
Oxalate related nutrients and other data for Kellogg's Corn Flakes
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 5.7mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 5mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 2.8 (acidic) |
| Sodium | 729mg |
| Calories ⓘ Calories per 100-gram serving | 357 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup (1 NLEA serving) (28 grams) |
Protein:
Daily Value: 15%
7.5 g of 50 g
7.5g
Fats:
Daily Value: 1%
0.4 g of 65 g
0.4g
Carbs:
Daily Value: 28%
84.1 g of 300 g
84.1g
Water:
Daily Value: 0%
3.76 g of 2,000 g
3.76g
Other:
4.24 g
4.24g
Kellogg's Corn Flakes oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 5.7 mg |
