Kellogg's Frosted Flakes Cereal oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Kellogg's Frosted Flakes Cereal oxalate content
Low or High?
Oxalate content of Kellogg's Frosted Flakes Cereal is 2.4mg per 100 grams. Kellogg's Frosted Flakes Cereal is considered to be low in oxalates.
Sources:
Comments:
The original value in source study is 1mg for 1 cup.
Oxalate related nutrients and other data for Kellogg's Frosted Flakes Cereal
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 2.4mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 3mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 1.8 (acidic) |
| Sodium | 468mg |
| Calories ⓘ Calories per 100-gram serving | 369 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup (42 grams) |
Protein:
Daily Value: 8%
3.96 g of 50 g
3.96g
Fats:
Daily Value: 3%
1.68 g of 65 g
1.68g
Carbs:
Daily Value: 30%
89.2 g of 300 g
89.2g
Water:
Daily Value: 0%
4.18 g of 2,000 g
4.18g
Other:
0.98 g
0.98g
Kellogg's Frosted Flakes Cereal oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 2.4 mg | |
| Oxalaes in 1 cup | 1 mg | 42 g |