OxalateContent.com Oxalates by Food Group | Blog | About Us | Contact Us | Report | Subscribe

Ravioli oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Ravioli oxalate content Ravioli

Low or High?

Oxalate content of Ravioli is 7mg per 100 grams. Ravioli is considered to be low in oxalates.

Sources:

7mg

Oxalate related nutrients and other data for Ravioli

Oxalates ⓘ https://www.researchgate.net/publication/263735040_Oxalates_in_human_foods 7mg
Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 33mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. -2.6 (alkaline)
Sodium 306mg
Calories ⓘ Calories per 100-gram serving 77
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 cup (242 grams)
3% 2% 14% 79% 2%
Protein:
Daily Value: 5%
2.48 g of 50 g
2.48g
Fats:
Daily Value: 2%
1.45 g of 65 g
1.45g
Carbs:
Daily Value: 5%
13.64 g of 300 g
13.64g
Water:
Daily Value: 4%
80.91 g of 2,000 g
80.91g
Other:
1.52 g
1.52g

Ravioli oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 7g
Oxalaes in 1 cup 17g 242 g

Check out similar food or compare with current

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/173328/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.