Spices oxalate content - low or high?
*all the values are displayed for the amount of 100 grams
Food Name | Low? | Value | Source | |
---|---|---|---|---|
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Bay leaf
|
high
|
2744mg
|
|
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Caraway spice
|
high
|
900mg
|
|
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Cardamom
|
high
|
4014mg
|
|
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Chili powder spice
|
high
|
274mg
|
|
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Cinnamon
|
high
|
3460mg
|
|
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Ground cloves
|
high
|
3245mg
|
|
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Coriander seeds
|
high
|
1005mg
|
|
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Cumin
|
high
|
1513mg
|
|
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Curry powder
|
high
|
1070mg
|
|
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Dried dill weed
|
high
|
545 to 1097mg
|
|
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Fennel seeds
|
high
|
815 to 1118mg
|
|
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Fenugreek
|
high
|
1246mg
|
|
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Garlic powder
|
low
|
9mg
|
|
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Ground ginger
|
high
|
1488mg
|
|
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Nutmeg
|
high
|
194mg
|
|
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Paprika
|
low
|
more than 300mg
|
|
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Dried parsely
|
high
|
1137mg
|
|
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Black pepper
|
high
|
623mg
|
|
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White pepper
|
low
|
29mg
|
|
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Turmeric
|
high
|
1889mg
|
|
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Mustard
|
low
|
6mg
|
|
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Vanilla extract
|
high
|
50mg
|
|
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Horseradish
|
low
|
3mg
|
|
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Mayonnaise
|
low
|
0mg
|
|
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Cocoa solids
|
high
|
619mg
|
|
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Black pepper
|
high
|
623mg
|