Dried parsely oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Dried parsely oxalate content
Low or High?
Oxalate content of Dried parsely is 1137mg per 100 grams. Dried parsely is considered to be high in oxalates.
Sources:
Food type specifics:
Dry matter of parsley leaves
Oxalate related nutrients and other data for Dried parsely
| Oxalates ⓘ https://www.scirp.org/html/9-2701762_61943.htm | 1137mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 1140mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -52.4 (alkaline) |
| Sodium | 452mg |
| Calories ⓘ Calories per 100-gram serving | 292 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 tsp (0.5 grams) |
Protein:
Daily Value: 53%
26.63 g of 50 g
26.63g
Fats:
Daily Value: 8%
5.48 g of 65 g
5.48g
Carbs:
Daily Value: 17%
50.64 g of 300 g
50.64g
Water:
Daily Value: 0%
5.89 g of 2,000 g
5.89g
Other:
11.36 g
11.36g
Dried parsely oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 1137 mg | |
| Oxalaes in 1 tsp | 6 mg | 0.5 g |
| Oxalaes in 1 tbsp | 18 mg | 1.6 g |