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Spices oxalate content - low or high?

Food Name Low? Value Source
Bay leaf
Bay leaf
high
2744mg
Caraway spice
Caraway spice
high
900mg
Cardamom
Cardamom
high
4014mg
Chili powder spice
Chili powder spice
high
274mg
Cinnamon
Cinnamon
high
3460mg
Ground cloves
Ground cloves
high
3245mg
Coriander seeds
Coriander seeds
high
1005mg
Cumin
Cumin
high
1513mg
Curry powder
Curry powder
high
1070mg
Dried dill weed
Dried dill weed
high
545 to 1097mg
Fennel seeds
Fennel seeds
high
815 to 1118mg
Fenugreek
Fenugreek
high
1246mg
Garlic powder
Garlic powder
low
9mg
Ground ginger
Ground ginger
high
1488mg
Nutmeg
Nutmeg
high
194mg
Paprika
Paprika
low
more than 300mg
Dried parsely
Dried parsely
high
1137mg
Black pepper
Black pepper
high
623mg
White pepper
White pepper
low
29mg
Turmeric
Turmeric
high
1889mg
Mustard
Mustard
low
6mg
Vanilla extract
Vanilla extract
high
50mg
Horseradish
Horseradish
low
3mg
Mayonnaise
Mayonnaise
low
0mg
Animal products do not contain oxalate.
Cocoa solids
Cocoa solids
high
619mg
Black pepper
Black pepper
high
623mg
Data provided by OxalateContent.com should be considered and used as information only. Please consult your physician before beginning any diet.