Cumin oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Cumin oxalate content
Low or High?
Oxalate content of Cumin is 1513mg per 100 grams. Cumin is considered to be high in oxalates.
Sources:
Other sources:
76 in this study https://www.researchgate.net/publication/223973698
Food type specifics:
Most of the oxalates are insoluble
Oxalate related nutrients and other data for Cumin
| Oxalates ⓘ https://www.researchgate.net/publication/223973698 | 1513mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 931mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -32 (alkaline) |
| Sodium | 168mg |
| Calories ⓘ Calories per 100-gram serving | 375 |
Protein:
Daily Value: 36%
17.81 g of 50 g
17.81g
Fats:
Daily Value: 34%
22.27 g of 65 g
22.27g
Carbs:
Daily Value: 15%
44.24 g of 300 g
44.24g
Water:
Daily Value: 0%
8.06 g of 2,000 g
8.06g
Other:
7.62 g
7.62g
Cumin oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 1513g | |
| Oxalaes in 0.25 tsp, whole | 8g | 0.5 g |
| Oxalaes in 1 tbsp, whole | 91g | 6 g |
