Caraway spice oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Caraway spice oxalate content
Low or High?
Oxalate content of Caraway spice is 900mg per 100 grams. Caraway spice is considered to be high in oxalates.
Sources:
Other sources:
Oxalate related nutrients and other data for Caraway spice
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157513000902 | 900mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 689mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -13.3 (alkaline) |
| Sodium | 17mg |
| Calories ⓘ Calories per 100-gram serving | 333 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 tsp (2.1 grams) |
Protein:
Daily Value: 40%
19.77 g of 50 g
19.77g
Fats:
Daily Value: 22%
14.59 g of 65 g
14.59g
Carbs:
Daily Value: 17%
49.9 g of 300 g
49.9g
Water:
Daily Value: 0%
9.87 g of 2,000 g
9.87g
Other:
5.87 g
5.87g
Caraway spice oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 900 mg | |
| Oxalaes in 1 tsp | 19 mg | 2.1 g |
| Oxalaes in 1 tbsp | 60 mg | 6.7 g |
