White pepper oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
White pepper oxalate content
Low or High?
Oxalate content of White pepper is 29mg per 100 grams. White pepper is considered to be low in oxalates.
Sources:
Oxalate related nutrients and other data for White pepper
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0308814602002121 | 29mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 265mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 4.3 (acidic) |
| Sodium | 5mg |
| Calories ⓘ Calories per 100-gram serving | 296 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 tsp, ground (2.4 grams) |
Protein:
Daily Value: 21%
10.4 g of 50 g
10.4g
Fats:
Daily Value: 3%
2.12 g of 65 g
2.12g
Carbs:
Daily Value: 23%
68.61 g of 300 g
68.61g
Water:
Daily Value: 1%
11.42 g of 2,000 g
11.42g
Other:
7.45 g
7.45g
White pepper oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 29 mg | |
| Oxalaes in 1 tsp, ground | 1 mg | 2.4 g |
| Oxalaes in 1 tbsp, ground | 2 mg | 7.1 g |
