Horseradish oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Horseradish oxalate content
Low or High?
Oxalate content of Horseradish is 3mg per 100 grams. Horseradish is considered to be low in oxalates.
Sources:
Oxalate related nutrients and other data for Horseradish
| Oxalates ⓘ https://pubmed.ncbi.nlm.nih.gov/6464906 | 3mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 56mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -4.9 (alkaline) |
| Sodium | 420mg |
| Calories ⓘ Calories per 100-gram serving | 48 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 tsp (5 grams) |
Protein:
Daily Value: 2%
1.18 g of 50 g
1.18g
Fats:
Daily Value: 1%
0.69 g of 65 g
0.69g
Carbs:
Daily Value: 4%
11.29 g of 300 g
11.29g
Water:
Daily Value: 4%
85.08 g of 2,000 g
85.08g
Other:
1.76 g
1.76g
Horseradish oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 3 mg | |
| Oxalaes in 1 tsp | 0 mg | 5 g |
| Oxalaes in 1 tbsp | 0 mg | 15 g |
