Mushrooms oxalate content - low or high?
*all the values are displayed for the amount of 100 grams
Food Name | Low? | Value | Source | |
---|---|---|---|---|
Shiitake
|
low
|
0mg
|
||
Chanterelle
|
high
|
96mg
|
||
Portobello
|
high
|
69mg
|
||
Edible mushroom
|
low
|
1mg
|
||
Enoki mushrooms
|
low
|
23mg
|
||
Truffle
|
low
|
0mg
|