Spinach pasta oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Spinach pasta oxalate content
Low or High?
Oxalate content of Spinach pasta is 92mg per 100 grams. Spinach pasta is considered to be high in oxalates.
Sources:
Oxalate related nutrients and other data for Spinach pasta
| Oxalates ⓘ https://www.researchgate.net/publication/222725730 | 92mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 43mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 3.1 (acidic) |
| Sodium | 27mg |
| Calories ⓘ Calories per 100-gram serving | 289 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 4.5 oz (128 grams) |
Protein:
Daily Value: 23%
11.26 g of 50 g
11.26g
Fats:
Daily Value: 3%
2.1 g of 65 g
2.1g
Carbs:
Daily Value: 19%
55.72 g of 300 g
55.72g
Water:
Daily Value: 2%
30.1 g of 2,000 g
30.1g
Other:
0.82 g
0.82g
Spinach pasta oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 92 mg | |
| Oxalaes in 4.5 oz | 118 mg | 128 g |
