Pasta oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Pasta oxalate content
Low or High?
Oxalate content of Pasta is 32mg per 100 grams. Pasta is considered to be low in oxalates.
Sources:
Food type specifics:
Pasta made with eggs, raw
Oxalate related nutrients and other data for Pasta
| Oxalates ⓘ https://pubmed.ncbi.nlm.nih.gov/16608223/ | 32mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 6mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 3.8 (acidic) |
| Sodium | 6mg |
| Calories ⓘ Calories per 100-gram serving | 131 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 2 oz (128 grams) |
Protein:
Daily Value: 10%
5.15 g of 50 g
5.15g
Fats:
Daily Value: 2%
1.05 g of 65 g
1.05g
Carbs:
Daily Value: 8%
24.93 g of 300 g
24.93g
Water:
Daily Value: 3%
68.56 g of 2,000 g
68.56g
Other:
0.31 g
0.31g
Pasta oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 32 mg | |
| Oxalaes in 2 oz | 41 mg | 128 g |
