Noodles oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Noodles oxalate content
Low or High?
Oxalate content of Noodles is 25mg per 100 grams. Noodles is considered to be low in oxalates.
Sources:
Food type specifics:
Soba noodles
Oxalate related nutrients and other data for Noodles
| Oxalates ⓘ https://repository.kulib.kyoto-u.ac.jp/dspace/bitstream/2433/118142/1/30_305.pdf | 25mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 12mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 3.5 (acidic) |
| Sodium | 5mg |
| Calories ⓘ Calories per 100-gram serving | 138 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup (160 grams) |
Protein:
Daily Value: 9%
4.54 g of 50 g
4.54g
Fats:
Daily Value: 3%
2.07 g of 65 g
2.07g
Carbs:
Daily Value: 8%
25.16 g of 300 g
25.16g
Water:
Daily Value: 3%
67.73 g of 2,000 g
67.73g
Other:
0.5 g
0.5g
Noodles oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 25 mg | |
| Oxalaes in 1 cup | 40 mg | 160 g |
