Pomelo oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Pomelo oxalate content
Low or High?
Oxalate content of Pomelo is 0mg per 100 grams. Pomelo is considered to be low in oxalates.
Sources:
Food type specifics:
Below the detection limit - less than 2.5mg.
Oxalate related nutrients and other data for Pomelo
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 4mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -3.7 (alkaline) |
| Sodium | 1mg |
| Calories ⓘ Calories per 100-gram serving | 38 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup, sections (190 grams) |
Protein:
Daily Value: 2%
0.76 g of 50 g
0.76g
Fats:
Daily Value: 0%
0.04 g of 65 g
0.04g
Carbs:
Daily Value: 3%
9.62 g of 300 g
9.62g
Water:
Daily Value: 4%
89.1 g of 2,000 g
89.1g
Other:
0.48 g
0.48g
Pomelo oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0g | |
| Oxalaes in 1 cup, sections | 0g | 190 g |
| Oxalaes in 1 fruit without refuse | 0g | 609 g |
