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Pear oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Pear oxalate content Pear

Low or High?

Oxalate content of Pear is 4mg per 100 grams. Pear is considered to be low in oxalates.



Oxalate related nutrients and other data for Pear

Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157513000902 4mg
Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 9mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. -2.1 (alkaline)
Sodium 1mg
Calories ⓘ Calories per 100-gram serving 57
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 NLEA serving (166 grams)
16% 82%
Daily Value: 1%
0.36 g of 50 g
Daily Value: 0%
0.14 g of 65 g
Daily Value: 5%
15.23 g of 300 g
Daily Value: 4%
83.96 g of 2,000 g
0.31 g

Pear oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 4g
Oxalaes in 1 cup, slices 6g 140 g
Oxalaes in 1 cup, cubes 6g 161 g
Oxalaes in 1 small 6g 148 g
Oxalaes in 1 medium 7g 178 g
Oxalaes in 1 large 9g 230 g
Oxalaes in 1 NLEA serving 7g 166 g

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All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/169118/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.