Papaya oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Papaya oxalate content
Low or High?
Oxalate content of Papaya is 0mg per 100 grams. Papaya is considered to be low in oxalates.
Sources:
Food type specifics:
Below the detection limit - less than 2.5mg.
Oxalate related nutrients and other data for Papaya
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 20mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -4 (alkaline) |
| Sodium | 8mg |
| Calories ⓘ Calories per 100-gram serving | 43 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup 1" pieces (145 grams) |
Protein:
Daily Value: 1%
0.47 g of 50 g
0.47g
Fats:
Daily Value: 0%
0.26 g of 65 g
0.26g
Carbs:
Daily Value: 4%
10.82 g of 300 g
10.82g
Water:
Daily Value: 4%
88.06 g of 2,000 g
88.06g
Other:
0.39 g
0.39g
Papaya oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0 mg | |
| Oxalaes in 1 cup 1" pieces | 0 mg | 145 g |
| Oxalaes in 1 cup, mashed | 0 mg | 230 g |
| Oxalaes in 1 fruit, small | 0 mg | 157 g |
| Oxalaes in 1 fruit, large | 0 mg | 781 g |
