Lychee oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Lychee oxalate content
Low or High?
Oxalate content of Lychee is 0mg per 100 grams. Lychee is considered to be low in oxalates.
Sources:
Comments:
Below the detection level
Oxalate related nutrients and other data for Lychee
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 5mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -2.4 (alkaline) |
| Sodium | 1mg |
| Calories ⓘ Calories per 100-gram serving | 66 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 fruit without refuse (9.6 grams) |
Protein:
Daily Value: 2%
0.83 g of 50 g
0.83g
Fats:
Daily Value: 1%
0.44 g of 65 g
0.44g
Carbs:
Daily Value: 6%
16.53 g of 300 g
16.53g
Water:
Daily Value: 4%
81.76 g of 2,000 g
81.76g
Other:
0.44 g
0.44g
Lychee oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0g | |
| Oxalaes in 1 cup | 0g | 190 g |
| Oxalaes in 1 fruit without refuse | 0g | 9.6 g |
