Kumquat oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Kumquat oxalate content
Low or High?
Oxalate content of Kumquat is 4mg per 100 grams. Kumquat is considered to be low in oxalates.
Sources:
Oxalate related nutrients and other data for Kumquat
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0308814602002121 | 4mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 62mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -3.6 (alkaline) |
| Sodium | 10mg |
| Calories ⓘ Calories per 100-gram serving | 71 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 fruit without refuse (19 grams) |
Protein:
Daily Value: 4%
1.88 g of 50 g
1.88g
Fats:
Daily Value: 1%
0.86 g of 65 g
0.86g
Carbs:
Daily Value: 5%
15.9 g of 300 g
15.9g
Water:
Daily Value: 4%
80.85 g of 2,000 g
80.85g
Other:
0.51 g
0.51g
Kumquat oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 4 mg | |
| Oxalaes in 1 fruit without refuse | 1 mg | 19 g |
