Lime oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Lime oxalate content
Low or High?
Oxalate content of Lime is 8mg per 100 grams. Lime is considered to be low in oxalates.
Sources:
Other sources:
This value is 110 for lime peel https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4525130/
Oxalate related nutrients and other data for Lime
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0308814602002121 | 8mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 33mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -1.7 (alkaline) |
| Sodium | 2mg |
| Calories ⓘ Calories per 100-gram serving | 30 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 NLEA serving (67 grams) |
Protein:
Daily Value: 1%
0.7 g of 50 g
0.7g
Fats:
Daily Value: 0%
0.2 g of 65 g
0.2g
Carbs:
Daily Value: 4%
10.54 g of 300 g
10.54g
Water:
Daily Value: 4%
88.26 g of 2,000 g
88.26g
Other:
0.3 g
0.3g
Lime oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 8 mg | |
| Oxalaes in 1 NLEA serving | 5 mg | 67 g |
