OxalateContent.com Oxalates by Food Group | Blog | About Us | Contact Us | Report | Subscribe

Shallot oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Shallot oxalate content Shallot

Low or High?

Oxalate content of Shallot is 0mg per 100 grams. Shallot is considered to be low in oxalates.

Sources:

0mg

Oxalate related nutrients and other data for Shallot

Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 37mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. -4.6 (alkaline)
Sodium 12mg
Calories ⓘ Calories per 100-gram serving 72
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 tbsp chopped (10 grams)
3% 17% 78%
Protein:
Daily Value: 5%
2.5 g of 50 g
2.5g
Fats:
Daily Value: 0%
0.1 g of 65 g
0.1g
Carbs:
Daily Value: 6%
16.8 g of 300 g
16.8g
Water:
Daily Value: 4%
79.8 g of 2,000 g
79.8g
Other:
0.8 g
0.8g

Shallot oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 0 mg
Oxalaes in 1 tbsp chopped 0 mg 10 g

Check out similar food or compare with current

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/170499/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.